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Green Smoothie Slim Down (Your Questions Answered)

I have been totally blown away by everyone’s enthusiasm for the Green Smoothie Slim Down! (The program starts on Monday June 1st) Here are the answers to the Top 5 Questions I have been getting about the Green Smoothie Slimdown 1. How Is the Green Smoothie Slimdown Different To The Regular Challenges? When you join the…

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Check out the Green Smoothie Slim Down Menu

A lot of people struggle sticking to a diet because they think that they have to starve themselves… or that they need to eat bland, flavourless food to get into shape … The truth is exactly the opposite When you starve yourself your body goes into what I call “stress mode” …and once your body…

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Green Smoothie Slim Down

Recently I have been getting a lot of emails and Facebook messages asking me if I have a fast solution to help with reshaping the tummy, hips and butt… As a result I have crafted a brand new program that is perfect for you – if you want fast results. If you are familiar with…

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My TOP 7 Tips for Getting Back into Fitness

Getting back into Fitness can be a little scary for a lot of people. So I have put together my TOP 7 Tips for Boosting your Motivation and getting back into Fitness the Easy way. I always say “the more you do the more motivated you become” – Victoria Milicevic The VERY first 3 questions…

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The Top 3 Healthy Foods That Cause Weight Gain

Today’s post is on the so called “healthy foods” that are really not that healthy if your looking to drop some excess body fat FAST. Some foods, even though they’re considered very healthy, carry loads of calories in a very small amount of food. They are what I call calorie DENSE foods If your diet…

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Rowan’s 6 Week Slimdown Success

I get so excited when my members share with me their amazing progress. I get even more excited when I see how FAST my members are getting the RESULTS they had always hoped for. Check Out Rowans Progress in just 6 weeks One of the BEST parts of my day is when I get updates…

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Awesome Transformation Inspiration

I am often invited to speak to inspire others…Here are some of my favourite client success stories that I shared in my most recent webinar Click Below to Watch…

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The Shocking Truth about Sugar

There is a shocking ingredient that is being added to food everywhere that is the number one culprit for wobbly bellies and dimply thighs.

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How to Tone Up

Everyone has been asking me this week about the best way to Tone Up so I put together a quick video…. Click Below to Watch the Video

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Chocolate Easter Crunch

Here is an awesome recipe you can enjoy Guilt Free for an Easter Chocolate Fix. Ingredients: 2 ripe bananas mashed 2 cups rolled oats 1/4 cup natural peanut butter 1/4 cup Superclean Chocolate 1.5 scoops Superclean Protein 1/3 cup pure no sugar apple sauce (chop up two apples with one cup water – boil for…

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