Slim Down Challenge

Need to kick start your new fit and healthy lifestyle and get that Toned Body? Would you like to melt some centimeters off your tummy, arms, hips and thighs? OR Tone up and Define your whole body for that Tight and Toned Fit look? Join me in my Slim Down Challenge! That’s 14 days of…

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How Maree Transformed Her Body in 7 Weeks…

I am so excited to share Maree’s story with you as I am sure many of you will relate to her frustrations and challenges with food and working out. Maree is pure testament to someone who just decided to give a balanced approach a go and TRUST the PROCESS and now has a super LEAN…

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My Top 5 Best Stomach Exercises To Work Your Lower Abs

Who else wants a super sexy flat tummy and tight lower abs? So what are the best stomach exercises to decrease bodyfat from your lower abs – I reveal the truth in this email. The lower abs is the most neglected and underdeveloped stomach area of all. I have seen many lean people who have…

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Instant Fixes for the Weekend

Ok we all want FAST weight Loss Sometimes you have a special event 4-8 weeks away It’s time, time to eat right and workout But then one thing after another comes up and before you know it your plan is foiled… Your special event is in a week and that cute dress is no closer…

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Oh No She Didn’t….

Here is an email I got when I sent out the invite to my 7 Steps to Drop a Dress Size in 7 Days Webinar I pray on women’s vulnerability…really?? Here is the truth… I struggled for years to understand how to achieve body transformation. First in my own body… Then I helped others… For…

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How to Lose Weight, Get a Flat Tummy and Never be Hungry

In this post I reveal how you can have the body of your dreams with just a few tweaks to your eating… You see you should never be hungry if your trying to get a flat tummy If you are hungry when ever you are trying to lose weight then that’s your first sign that…

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It’s Your Last Chance to Join the Green Smoothie Slimdown

I just added a brand new Video for everyone in the Green Smoothie Slimdown. If you are not already part of the program use the link below the video to join…it all starts on Monday To grab one of the final spots in the program click here… or keep reading to find out more about…

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Green Smoothie Slim Down

I have been totally blown away by everyone’s enthusiasm for the Green Smoothie Slim Down! Here are the answers to the Top 5 Questions I have been getting about the Green Smoothie Slimdown. 1) If I already have the Flat Tummy Solution Program do I need to buy it again to be part of the…

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I’ve Discovered Faster Fatloss…

Recently I have been getting a lot of emails and Facebook messages asking me if I have a fast solution to help with reshaping the tummy, hips and butt… As a result I have crafted a brand new program that is perfect for you – if you want fast results. If you are familiar with…

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Why Typical Store Bought Proteins Bulk You Up

I have realised that because I have my own Superclean Protein a lot of people are confused into thinking that it is ok to have any protein on my plans. A store bought protein is one of the worst foods to have when you want to lose weight. Before I had superclean my advice was…

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