Slim Down Challenge

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Need to kick start your new fit and healthy lifestyle and get that Toned Body?

blog postcard april 2014 Slim Down Challenge

Would you like to melt some centimeters off your tummy, arms, hips and thighs?

OR

Tone up and Define your whole body for that Tight and Toned Fit look?

Join me in my Slim Down Challenge!

That’s 14 days of pure focus and determination to say goodbye to some unwanted bloat.

So go for it click to register below and start working on your NEW Toned Body… Vix

 

click here to join small opt in Slim Down Challenge
You are going to be surprised at how easy this Slim Down Challenge will fit into your daily lifestyle and how fast the kilo’s & cm’s will fly off as you start developing a lean, toned and sexy body. I have been training transformation clients at my studio for over 10 years and I have witnessed first hand that nothing gives clients more focus then a challenge.

How to enter:

It’s FREE The challenge starts Monday 28th of April. You can do all the exercise challenges at home or your local gym. The nutrition challenges are simple and aimed at helping you develop some new good eating habits. Some Feedback from my last Challenge

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All you need to do is click below to register

Submit your best email address to register your spot an ensure you get ALL the updates Once you register you will get instant access to download your challenge booklet

So go for it just click below and start working on your NEW Toned Body… Vix

 

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The Easy Way to Make a Yummy Green Smoothie

tt twitter micro3 The Easy Way to Make a Yummy Green Smoothie

I have the BEST Green Smoothie Recipe for Beginners

  • It TASTES AWESOME
  • It’s super Refreshing and Cleansing
  • It takes no time at all to prepare
  • It is really Filling and Satisfying
  • and its Super Healthy

green energy smoothie The Easy Way to Make a Yummy Green Smoothie

I prefer to BLEND veggies into a smoothie rather than Juice them.

When you BLEND your fruit and veggies you consume ALL the nutrition goodness.

Simply place all ingredients into a Blender and Blitz.

This Recipe is a Complete MEAL and can easily be one of your 5 balanced meals per day.

It does not matter what time you enjoy this AWESOME Green Energy Smoothie as it’s easily digestible and will make you feel great immediately.

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I highly recommend anyone looking to slim down or wanting to reduce their bodyfat% to enjoy a Superclean GREEN energy smoothie everyday for Rapid Results

My Superclean Lean Protein:slimming straw smoothie w header 2 The Easy Way to Make a Yummy Green Smoothie

  • Keeps you feeling fuller for longer
  • Helps combat cravings
  • Increases your metabolism to burn fat Faster
  • Ensures that you are getting toned FAST
  • Here are all the Details on SuperClean Protein

And heres the cool thing about my Superclean Protein

My Superclean Protein is Free of all the artificial additives, fillers, sugars and other nasty craving causing, fat storing chemicals found in regular Protein Supplements
As a result:

  • You wont feel bloatedchoc shake The Easy Way to Make a Yummy Green Smoothie
  • There is no funny taste
  • There is no aftertaste
  • You wont have cravings caused by added sugar or artificial sweeteners

Superclean Protein Is 100% natural and has No sugars, No Artificial sweeteners, No Toxic chemicals or flavours and is the Quickest. Easiest way to get in a balanced meal.

Here are all the Details on SuperClean Proteinsuperclean free upgrade1 The Easy Way to Make a Yummy Green Smoothie

Order before 2pm AEST on a business day in Sydney, Melbourne, Brisbane, Adelaide and Perth + all other areas on the Express Post Network and receive your order on the next business day!
For the rest of Australia orders will arrive in 2-4 Days.

To make the Best Smoothie add:banana shake The Easy Way to Make a Yummy Green Smoothie
* 30g of Superclean,
* 4 ice cubes,
* 125g of your favourite fruit,
* 150ml of water,
* 150ml of your favourite milk,
* To a blender and BLITZ…

Have a new flavour every day by mixing it up with seasonal fruit- try banana, strawberries, pineapple and mango.

Mix up your fruits for even more flavours, one my favourites is strawberry and pineapple.

For heaps of other Yummy ways to use Superclean
Download the Top 12 Slimming Smoothies & Snacks Cookbook

 The Easy Way to Make a Yummy Green Smoothie

Here are some of the recipes you will find in the Cookbookyummy snacks The Easy Way to Make a Yummy Green Smoothie

 

 

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Finally…A Guilt Free Yummy Chocolaty Easter Egg Recipe

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webres2 Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe

I am so eggcited that I have just created a fantastic Chocolaty easter egg that is 100% Healthy, Yummy and GUILT FREE

 

choc banana pic Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe

Here is how to make them

  • 1 banana
  • 1 tsp/ 5g SuperClean Chocolate

Place banana and SuperClean Chocolate in a bowl

Mash bananas

Stir mixture until combined

Spoon into easter egg moulds and freeze overnight
(I got the silicon mould from spotlight)

recipe Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe

Total calories 102 calories
Makes 5-6 Eggs = 17 Calories each

So you can make your own treats in time for Easter I have decided to take 12% off my SuperClean Chocolate!

I have also upgraded ALL orders placed in the next 24 hours to EXPRESS Shipping.

To make it even easier I have also extended my orders cut off for NEXT DAY DELIVERY…

So if you order before 4pm EST today you can be enjoying a yummy chocolaty Easter egg tomorrow!!!!

If you miss the 4:00pm deadline you will still have your Superclean choc on Thursday…

superclean free upgrade Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe

Click Here to Save 12% on My Superclean Chocolate

Use Superclean Chocolate to:

chocolate launch sale Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe

  • Flavour Fatloss Smoothies
  • Flavour Clean Protein Bars
  • Make the BEST Hot Chocolate ever
  • Make Tasty Guilt Free Sweet Treats

 

What is Superclean Chocolate?

Superclean chocolate is made from the Raw Cacao Pod.

Superclean Chocolate has the full, rich flavour of chocolate without the sugar, fat, salt artificial additives, fillers, and other nasty craving causing, fat storing chemicals found in regular chocolate.

choc banana ice cream final Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe

As a result:

  • You can enjoy the taste of chocolate guilt free
  • You can get in awesome shape without missing out on the taste of chocolate
  • Eating Superclean Chocolate wont trigger cravings caused by added sugar or artificial sweeteners

How to use Superclean Chocolate:

supeercleanchoc howto Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe

Click Here to Save 12% on My Superclean Chocolate

 Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe

For some ideas you can get these AWESOME recipes in my FREE Chocolate Slimming Smoothies and Snacks cookbook
Click here to get your copy

No sugars and No Toxic Chemicals – Rapid Fatloss is Just a yummy treat away.

Superclean Chocolate Is:

  • Extremely low in carbs and fatChocolate almond balls watermark Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe
  • Organic
  • High In Antioxidants
  • 100% natural- only 1 (RAW) ingredient
  • No chemicals
  • No Sweeteners
  • No artificial ingredients
  • No fillers or additivesChocolate protein bar watermark Finally...A Guilt Free Yummy Chocolaty Easter Egg Recipe
  • No artificial flavours
  • No added sugar
  • Gluten Free

Click Here to Save 12% on My Superclean Chocolate

 

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14 Day Slim Down Week 1 Results

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I am so amazed by the awesome results everyone shared last week.

Nothing makes me happier than to hear about your results so definitely share yours on Miss Fitness Life on Facebook tomorrow!

You guys Rock!!

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How to Burn More FAT when you Workout

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Do You Burn More FAT if you Workout With an Empty Tummy?

I am often asked…

“Should I eat before working out”,

“Should I eat before I train in the morning”

“Is it best to not eat before a morning training session – fasted cardio”

Where did the idea of Fasted Cardio Come From?
Read the rest of How to Burn More FAT when you Workout

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The Top 5 Worst Healthy Foods

tt twitter micro3 The Top 5 Worst Healthy Foods

There are so many so called “Healthy Foods” that are so bad for getting in shape and toned that they might as well be junk food.

I think the worst thing about these foods is that people think they are doing the right thing by eating them.

Here is my list of “Healthy” Foods to avoid when you want to get toned or lose weight, or both…
Read the rest of The Top 5 Worst Healthy Foods

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How to get Rid of Cellulite

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So what is cellulite anyway?
cellulite butt How to get Rid of Cellulite
Cellulite is just a fancy word for fat.

Read the rest of How to get Rid of Cellulite

The Top 3 Keys For Transforming Your Body

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Is your workout making you FAT?

That’s right!!

Many women are wasting hours working out every week and not losing weight?!

funny scales The Top 3 Keys For Transforming Your Body

In fact many women will tell you how often they exercise but to look at them you kind of think to yourself REALLY.

So whats going on?

Why do some women who workout look amazing and others look like they have never exercised in their life? Read the rest of The Top 3 Keys For Transforming Your Body

Posted in Diet Flat Tummy Solution by Vix. 6 Comments

The Best Exercises For a Flat Tummy

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Want to know the best exercises to do to get a flat tummy fast?

abs pic 235x300 The Best Exercises For a Flat Tummy

Well it is not Crunches

Crunches, ab exercises and pilates all have a place for helping you strengthen your core.

But they definitely wont help you turn a muffin top into a lean flat tummy. Read the rest of The Best Exercises For a Flat Tummy

Posted in How to Tone Up Workouts by Vix. No Comments

Leesa’s Toned Body Transformation

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Here is Leesa’s SUPER Toned Transformation…

missfitnesslife leesa back Leesas Toned Body Transformation

I love nothing more then helping people transform their bodies.

Whether it is helping people:
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